Classes

  • Tai Chi Fan 36 Forms

    This class introduces you to the spiralling force of tai chi. This dynamic form extends the full bodied motion of tai chi through the graceful gestures of a fan. Initially created as… Continue Reading →

    $60 per session (6 weekly classes)
  • Tai Chi for Health – Level I

    In this safe, effective and accessible introduction to tai chi, you will learn to quiet your mind, listen to your body, and move with increased ease. This beginner level class… Continue Reading →

    $60 per session (6 weekly classes)
  • Tai Chi for Health – Level II

    You can continue your practice by building on the forms introduced in Tai Chi for Health – Level I, and progressively adding 12 more forms. You will enhance your understanding of the fundamental principles… Continue Reading →

    $60 per session (6 weekly classes)
  • Sun Style 73 Forms

    The Sun Style 73 Forms class will allow you to enjoy the rich tradition of tai chi. The material will be presented gradually to build familiarity with the sequence, while… Continue Reading →

    $60 per session (6 weekly classes)