Qigong (pronounced “chee gung”) is a wonderful way to enjoy the flow and soothing rhythms of tai chi without having to remember complex sequences. This makes it a perfect way… Continue Reading →
$60 for a series of 6 weekly classes
Tai Chi for Health PittsburghQuiet Your Mind | Nurture Your Body | Lift Your Spirits
Classes
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Tai Chi Fan 36 Forms
This class introduces you to the dynamic, spiraling force of tai chi. Fan form extends the full bodied motion of traditional tai chi through the graceful gestures of a fan. Initially created… Continue Reading →
$60 per session (6 weekly classes) -
Tai Chi for Health – Level I
Learn to relax, focus your mind, listen to your body, and move with increased ease. This beginner level class starts with a gentle Qigong warm up and then guides you… Continue Reading →
$60 per session (6 weekly classes) -
Tai Chi for Health – Level II
You can continue your practice by building on the forms introduced in Tai Chi for Health – Level I, and progressively adding more forms to build a longer and more complex set. You… Continue Reading →
$60 per session (6 weekly classes) -
Sun Style 73 Forms
The Sun Style 73 Forms class will allow you to enjoy the rich culture of traditional tai chi. The material will be presented gradually to build familiarity with the sequence,… Continue Reading →
$60 per session (6 weekly classes)
